Ndaba, Sphiwe
South AfricaManBorn 19732017 – 2026Runner id 2187705
Events
6
2017 – 2026
Best pace
12.035
km/h · 2024
Best finish
502nd
of 17,304 · 2024
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2017 to 2026, ranging from 7.98 to 13.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 4:48:30 h | 11.646 | 133/549 |
| 2018-03-11 | 56km | 5:27:31 h | 10.259 | 156/387 | |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 5:56:53 h | 9.415 | 196/333 |
| 2024-06-09 | 87km | 7:13:44 h | 12.035 | 502/17304 | |
| 2025-06-08 | 90km | 8:59:00 h | 10.019 | 3551/18212 | |
| 2026-06-14 | 86km | 10:46:58 h | 7.976 | 10395/18282 |