Diko, Nolwazi Innocentiah
South AfricaWomanBorn 19932018 – 2026Runner id 2185853
Events
12
10 race dates
Best pace
9.825
km/h · 2026
Best finish
410th
of 1,390 · 2025
Distance raced
718
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2018 to 2026, ranging from 7.05 to 9.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 10:23:28 h | 7.054 | 1205/1299 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 9:01:12 h | 8.126 | 757/1133 |
| 2024-03-09 | 73.3km | 10:23:28 h | 7.054 | 1205/1299 | |
| 2024-06-09 | 87km | 11:07:00 h | 7.826 | 11780/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:44:26 h | 9.470 | 410/1390 |
| 2025-04-06 | 56km | 5:53:20 h | 9.509 | 4527/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:14:16 h | 9.546 | 4563/11662 |
| 2025-04-26 | 50km | 6:31:47 h | 7.657 | 2062/2244 | |
| 2025-06-08 | 90km | 9:53:52 h | 9.093 | 6237/18212 | |
| 2026-04-05 | 56km | 6:22:37 h | 8.782 | 7055/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJustice Athletics Club | 56km | 5:42:00 h | 9.825 | 7217/10609 |
| 2026-06-14 | 86km | 9:58:27 h | 8.622 | 6874/18282 |