Helm, Eben
South AfricaManBorn 19822024 – 2026Runner id 2185789
Events
4
2024 – 2026
Best pace
8.863
km/h · 2025
Best finish
7358th
of 18,282 · 2026
Distance raced
298
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2024 to 2026, ranging from 8.31 to 9.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-16 | 52km | 5:54:07 h | 8.811 | 132/165 | |
| 2024-06-09 | 87km | 10:28:19 h | 8.308 | 8363/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:16:13 h | 8.863 | 607/1390 |
| 2026-06-14 | 86km | 10:07:52 h | 8.489 | 7358/18282 |