van Zyl, Karen
South AfricaWomanBorn 19732024 – 2026Runner id 2185764
Events
9
8 race dates
Best pace
8.915
km/h · 2026
Best finish
13915th
of 18,212 · 2025
Distance raced
432
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2024 to 2026, ranging from 7.27 to 10.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-20 | 50km | 6:49:42 h | 7.322 | 1776/1845 | |
| 2025-03-15 | 50km | 6:18:59 h | 7.916 | 2016/2426 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWingate Road Runners | 50km | 6:19:02 h | 7.915 | 11071/11662 |
| 2025-04-26 | 50km | 6:18:54 h | 7.918 | 1938/2244 | |
| 2025-06-08 | 90km | 11:28:55 h | 7.838 | 13915/18212 | |
| 2026-04-05 | 56km | 6:56:05 h | 8.075 | 10236/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAlpha Centurion Athlet... | 56km | 6:16:54 h | 8.915 | 10571/10609 |
| 2026-04-25 | 50km | 6:22:04 h | 7.852 | 2096/2374 | |
| 2026-06-14 | 86km | 11:49:53 h | 7.269 | 17110/18282 |