Mphasa, Teboho John
South AfricaManBorn 19912024 – 2026Runner id 2185405
Events
7
5 race dates
Best pace
14.118
km/h · 2026
Best finish
24th
of 634 · 2024
Distance raced
338
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2024 to 2026, ranging from 11.13 to 14.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-20 | 50km | 3:40:34 h | 13.601 | 24/634 | |
| 2025-04-06 | 56km | 4:45:11 h | 11.782 | 923/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 4:11:22 h | 11.935 | 879/11662 |
| 2025-06-08 | 90km | 8:04:57 h | 11.135 | 1393/18212 | |
| 2026-04-05 | 56km | 4:27:26 h | 12.564 | 556/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 56km | 3:58:00 h | 14.118 | 554/10609 |
| 2026-06-14 | 86km | 7:25:02 h | 11.595 | 702/18282 |