Nkosi, Sphamandla
South AfricaManBorn 19952022 – 2026Runner id 2182682
Events
4
3 race dates
Best pace
19.414
km/h · 2026
Best finish
6th
of 10,626 · 2026
Distance raced
158
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2022 to 2026, ranging from 17.44 to 19.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-07-30 | 50km | 2:49:14 h | 17.727 | 14/675 | |
| 2025-04-27 | 52km | 2:57:21 h | 17.592 | 4/525 | |
| 2026-04-05 | 56km | 3:12:42 h | 17.436 | 6/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEntsika AC CG | 56km | 2:53:04 h | 19.414 | 6/10609 |