Pantshwa, Zikhona
South AfricaWomanBorn 19892024 – 2026Runner id 2181393
Events
8
6 race dates
Best pace
10.778
km/h · 2026
Best finish
4295th
of 10,626 · 2026
Distance raced
425
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2024 to 2026, ranging from 8.02 to 10.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-17 | 50km | 5:22:53 h | 9.291 | 203/357 | |
| 2024-06-09 | 87km | 10:50:43 h | 8.022 | 10232/17304 | |
| 2025-04-06 | 56km | 6:05:33 h | 9.192 | 5509/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:26:20 h | 9.193 | 5735/11662 |
| 2025-06-08 | 90km | 11:13:03 h | 8.023 | 12369/18212 | |
| 2026-04-05 | 56km | 5:48:08 h | 9.651 | 4295/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 56km | 5:11:44 h | 10.778 | 4430/10609 |
| 2026-06-14 | 86km | 10:18:40 h | 8.341 | 7977/18282 |