DUV ULTRA STATS

Mpongoma, Lihle

South AfricaManBorn 19932024 – 2026Runner id 2181381
Events
5
2024 – 2026
Best pace
13.285
km/h · 2024
Best finish
231st
of 18,282 · 2026
Distance raced
474
km · splits not double-counted

Pace over time

km/h · higher is faster

9.510.511.512.613.620242026

Pace over time: 5 races from 2024 to 2026, ranging from 9.79 to 13.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2024-03-17
Human Rights Real Gijimas Ultra 50kmSouth AfricaNedbank Running Club EC
50km3:45:49 h13.28519/357
2024-06-09
Comrades Marathon - Up RunSouth AfricaNedbank Running Club BOR
87km7:17:59 h11.918581/17304
2025-06-08
Comrades Marathon - Down RunSouth AfricaNedbank Running Club BOR
90km7:00:54 h12.830312/18212
2025-07-11
Washie 100 Miler (Cathcart route)South AfricaNedbank Running Club(B...
100mi16:26:15 h9.7912/89
2026-06-14
Comrades Marathon - Up RunSouth AfricaNedbank Running Club BOR
86km6:49:40 h12.596231/18282