Henes, Frederik
GermanyManBorn 19972024 – 2026Runner id 2181322
Events
3
2024 – 2026
Best pace
8.115
km/h · 2024
Best finish
5th
of 184 · 2026
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2024 to 2026, ranging from 5.98 to 8.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-05-04 | 110km | 13:33:20 h | 8.115 | 11/108 | |
| 2024-07-28 | 63km | 10:32:30 h | 5.976 | 20/82 | |
| 2026-06-18 | 107km | 13:33:11 h | 7.895 | 5/184 |