Mfondo, Sibongile
South AfricaWomanBorn 19892018 – 2026Runner id 2181118
Events
11
9 race dates
Best pace
9.050
km/h · 2026
Best finish
611th
of 1,390 · 2025
Distance raced
645
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2018 to 2026, ranging from 7.19 to 9.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 8:39:11 h | 8.471 | 655/1299 | |
| 2024-03-09 | 73.3km | 8:39:11 h | 8.471 | 655/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:42:14 h | 8.766 | 871/1522 |
| 2024-06-09 | 87km | 11:26:47 h | 7.601 | 13415/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:17:08 h | 8.847 | 611/1390 |
| 2025-04-06 | 56km | 6:30:46 h | 8.598 | 7646/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:48:54 h | 8.598 | 7947/11662 |
| 2025-06-08 | 90km | 11:33:42 h | 7.784 | 14412/18212 | |
| 2026-04-05 | 56km | 6:53:29 h | 8.126 | 10002/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 56km | 6:11:17 h | 9.050 | 10192/10609 |
| 2026-06-14 | 86km | 11:57:16 h | 7.194 | 18077/18282 |