Makena, Abijah Alfred
South AfricaManBorn 19792024 – 2026Runner id 2181075
Events
10
9 race dates
Best pace
10.175
km/h · 2024
Best finish
164th
of 634 · 2024
Distance raced
569
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 2024 to 2026, ranging from 7.31 to 10.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-16 | 50km | 5:05:00 h | 9.836 | 771/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:17:20 h | 9.454 | 622/1522 |
| 2024-04-20 | 50km | 4:54:50 h | 10.175 | 164/634 | |
| 2024-06-09 | 87km | 10:57:20 h | 7.941 | 11090/17304 | |
| 2025-03-15 | 50km | 5:29:53 h | 9.094 | 1129/2426 | |
| 2025-04-06 | 56km | 6:08:35 h | 9.116 | 5726/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWonderpark Athletics Club | 50km | 5:23:16 h | 9.280 | 5436/11662 |
| 2025-06-08 | 90km | 11:26:37 h | 7.865 | 13575/18212 | |
| 2026-04-25 | 50km | 5:41:11 h | 8.793 | 1414/2374 | |
| 2026-06-14 | 86km | 11:46:10 h | 7.307 | 16564/18282 |