van Staden, Rhoda
South AfricaWomanBorn 19812024 – 2026Runner id 2180954
Events
5
2024 – 2026
Best pace
8.574
km/h · 2024
Best finish
9496th
of 18,282 · 2026
Distance raced
359
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2024 to 2026, ranging from 7.82 to 8.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-06 | 48km | 5:35:54 h | 8.574 | 1013/1540 | |
| 2024-06-09 | 87km | 11:07:49 h | 7.817 | 11849/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:39:43 h | 8.478 | 938/1542 |
| 2025-06-08 | 90km | 10:48:25 h | 8.328 | 10218/18212 | |
| 2026-06-14 | 86km | 10:37:42 h | 8.092 | 9496/18282 |