Nkosi, Bongani
South AfricaManBorn 19862018 – 2025Runner id 2180799
Events
7
2018 – 2025
Best pace
9.883
km/h · 2025
Best finish
316th
of 1,390 · 2025
Distance raced
495
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2018 to 2025, ranging from 7.63 to 10.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 8:03:44 h | 9.092 | 445/1299 | |
| 2024-03-09 | 73.3km | 8:03:44 h | 9.092 | 445/1299 | |
| 2024-04-06 | 48km | 5:45:00 h | 8.348 | 1191/1540 | |
| 2024-06-09 | 87km | 11:23:46 h | 7.634 | 13025/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:25:00 h | 9.883 | 316/1390 |
| 2025-04-26 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:24:44 h | 9.238 | 1073/2244 |
| 2025-06-08 | 90km | 9:52:14 h | 9.118 | 6099/18212 |