Nkuna, Shadrack
South AfricaManBorn 19822024 – 2026Runner id 2180335
Events
14
12 race dates
Best pace
11.675
km/h · 2026
Best finish
46th
of 352 · 2024
Distance raced
717
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 2 splits from 2024 to 2026, ranging from 8.34 to 12.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-16 | 50km | 5:57:55 h | 8.382 | 1820/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:30:37 h | 9.074 | 760/1522 |
| 2024-04-06 | 48km | 5:09:35 h | 9.303 | 674/1540 | |
| 2024-04-21 | 48km | 5:13:27 h | 9.188 | 339/589 | |
| 2024-06-09 | 87km | 10:25:55 h | 8.340 | 8193/17304 | |
| 2024-09-01 | 48km | 4:52:32 h | 9.845 | 46/352 | |
| 2025-03-15 | 50km | 5:05:57 h | 9.806 | 761/2426 | |
| 2025-04-06 | 56km | 5:19:09 h | 10.528 | 2353/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:43:07 h | 10.596 | 2369/11662 |
| 2025-04-13 | 48km | 4:30:06 h | 10.663 | 220/931 | |
| 2025-06-08 | 90km | 9:48:40 h | 9.173 | 5797/18212 | |
| 2026-04-05 | 56km | 5:22:47 h | 10.409 | 2652/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:47:48 h | 11.675 | 2670/10609 |
| 2026-06-14 | 86km | 9:01:25 h | 9.531 | 3782/18282 |