Louw, Rob
South AfricaManBorn 19852024 – 2026Runner id 2179418
Events
8
6 race dates
Best pace
10.668
km/h · 2026
Best finish
6081st
of 18,212 · 2025
Distance raced
423
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2024 to 2026, ranging from 7.49 to 11.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:10:35 h | 9.067 | 6040/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUniversal Safety Produ... | 50km | 5:24:34 h | 9.243 | 5538/10445 |
| 2024-06-09 | 87km | 11:37:04 h | 7.489 | 14398/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:36:56 h | 8.548 | 901/1542 |
| 2025-06-08 | 90km | 9:52:04 h | 9.121 | 6081/18212 | |
| 2026-04-05 | 56km | 5:54:21 h | 9.482 | 4844/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUniversal Safety Produ... | 56km | 5:14:57 h | 10.668 | 4728/10609 |
| 2026-06-14 | 86km | 10:49:52 h | 7.940 | 10727/18282 |