Shangase, Sikhumbuzo
South AfricaManBorn 19902024 – 2026Runner id 2178444
Events
7
5 race dates
Best pace
9.391
km/h · 2024
Best finish
5299th
of 10,179 · 2024
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2024 to 2026, ranging from 7.61 to 9.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 5:59:31 h | 9.346 | 5299/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 50km | 5:19:28 h | 9.391 | 5042/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 50km | 6:28:06 h | 7.730 | 11437/11662 |
| 2025-06-08 | 90km | 11:23:20 h | 7.902 | 13236/18212 | |
| 2026-04-05 | 56km | 6:41:33 h | 8.368 | 8835/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services KZN | 56km | 5:59:37 h | 9.343 | 9058/10609 |
| 2026-06-14 | 86km | 11:18:16 h | 7.608 | 13123/18282 |