Ndlala, Vempi Pollen
South AfricaManBorn 19852024 – 2026Runner id 2176739
Events
9
6 race dates
Best pace
10.798
km/h · 2026
Best finish
4397th
of 10,626 · 2026
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2024 to 2026, ranging from 7.75 to 11.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:37:14 h | 8.459 | 8264/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 5:55:42 h | 8.434 | 8439/10445 |
| 2024-06-09 | 87km | 11:13:53 h | 7.746 | 12246/17304 | |
| 2025-04-06 | 56km | 6:37:57 h | 8.443 | 8352/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 5:56:08 h | 8.424 | 8744/11662 |
| 2025-06-08 | 90km | 11:00:38 h | 8.174 | 11648/18212 | |
| 2026-04-05 | 56km | 5:49:22 h | 9.617 | 4397/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 56km | 5:11:10 h | 10.798 | 4359/10609 |
| 2026-06-14 | 86km | 10:55:00 h | 7.878 | 11332/18282 |