Ndawonde, Phindile

South AfricaWomanBorn 19872024 – 2026Runner id 2176736
Events
8
6 race dates
Best pace
9.139
km/h · 2025
Best finish
9551st
of 18,282 · 2026
Distance raced
425
km · splits not double-counted

Pace over time

km/h · higher is faster

7.98.28.69.09.320242026

Pace over time: 6 races and 2 splits from 2024 to 2026, ranging from 7.97 to 9.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2024-04-13
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Athletic...
56km6:56:43 h8.0639977/10179
2024-04-13
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic...
50km6:11:52 h8.0679964/10445
2024-06-09
Comrades Marathon - Up RunSouth AfricaTeam Vitality Club KZN
87km10:54:49 h7.97210701/17304
2025-03-15
Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality Club KZN
50km6:09:39 h8.1161893/2426
2025-04-06
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Athletic...
56km6:07:40 h9.1395681/10771
2025-04-06
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic...
50km5:28:53 h9.1225976/11662
2025-06-08
Comrades Marathon - Down RunSouth AfricaTeam Vitality Club KZN
90km11:11:13 h8.04512234/18212
2026-06-14
Comrades Marathon - Up RunSouth AfricaTeam Vitality Club KZN
86km10:38:14 h8.0859551/18282