Mnguni, Themba
South AfricaManBorn 19932024 – 2026Runner id 2176606
Events
8
6 race dates
Best pace
11.012
km/h · 2026
Best finish
341st
of 1,136 · 2025
Distance raced
394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2024 to 2026, ranging from 7.96 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:48:17 h | 8.230 | 9274/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 6:02:03 h | 8.286 | 9108/10445 |
| 2025-04-06 | 56km | 5:49:42 h | 9.608 | 4245/10771 | |
| 2025-05-04 | 50km | 4:59:11 h | 10.027 | 341/1136 | |
| 2025-06-08 | 90km | 10:27:11 h | 8.610 | 8329/18212 | |
| 2026-04-05 | 56km | 5:46:05 h | 9.709 | 4113/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:05:08 h | 11.012 | 3873/10609 |
| 2026-06-14 | 86km | 10:48:35 h | 7.956 | 10573/18282 |