Mdakane, Avela
South AfricaManBorn 19892024 – 2026Runner id 2176558
Events
10
7 race dates
Best pace
10.014
km/h · 2025
Best finish
119th
of 334 · 2025
Distance raced
444
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2024 to 2026, ranging from 8.01 to 10.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-17 | 50km | 5:34:00 h | 8.982 | 235/357 | |
| 2024-04-13 | 56km | 5:56:04 h | 9.436 | 4969/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 50km | 5:19:13 h | 9.398 | 5001/10445 |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 4:59:35 h | 10.014 | 119/334 |
| 2025-04-06 | 56km | 6:09:34 h | 9.092 | 5802/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 50km | 5:26:19 h | 9.194 | 5729/11662 |
| 2025-06-08 | 90km | 10:57:50 h | 8.209 | 11297/18212 | |
| 2026-04-05 | 56km | 6:36:34 h | 8.473 | 8366/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 56km | 5:48:37 h | 9.638 | 7942/10609 |
| 2026-06-14 | 86km | 10:44:01 h | 8.012 | 10116/18282 |