Lemao, Lefa
South AfricaManBorn 19902024 – 2026Runner id 2176260
Events
10
7 race dates
Best pace
10.851
km/h · 2026
Best finish
268th
of 1,031 · 2025
Distance raced
481
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2024 to 2026, ranging from 8.22 to 10.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:16:16 h | 8.930 | 6494/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentre City Titaniums ... | 50km | 5:37:06 h | 8.899 | 6677/10445 |
| 2024-06-09 | 87km | 10:34:39 h | 8.225 | 8822/17304 | |
| 2025-04-06 | 56km | 5:33:31 h | 10.074 | 3144/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentre City Titaniums ... | 50km | 4:57:20 h | 10.090 | 3220/11662 |
| 2025-05-03 | 50km | 4:38:34 h | 10.769 | 268/1031 | |
| 2025-06-08 | 90km | 10:14:36 h | 8.786 | 7589/18212 | |
| 2026-04-05 | 56km | 5:49:41 h | 9.609 | 4418/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentre City Titaniums ... | 56km | 5:09:39 h | 10.851 | 4232/10609 |
| 2026-06-14 | 86km | 10:23:08 h | 8.281 | 8312/18282 |