Gwala, Advice
South AfricaManBorn unknown2024 – 2026Runner id 2176057
Events
8
5 race dates
Best pace
14.885
km/h · 2026
Best finish
372nd
of 10,626 · 2026
Distance raced
345
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2024 to 2026, ranging from 9.40 to 14.88 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 4:30:06 h | 12.440 | 536/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 4:01:41 h | 12.413 | 551/10445 |
| 2024-06-09 | 87km | 9:15:09 h | 9.403 | 4078/17304 | |
| 2025-04-06 | 56km | 4:53:18 h | 11.456 | 1232/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:20:09 h | 11.532 | 1217/11662 |
| 2025-06-08 | 90km | 7:27:24 h | 12.070 | 692/18212 | |
| 2026-04-05 | 56km | 4:17:44 h | 13.037 | 372/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 3:45:44 h | 14.885 | 346/10609 |