Uys, Heloise
South AfricaWomanBorn 19642008 – 2025Runner id 217545
Events
34
23 race dates
Best pace
9.857
km/h · 2009
Best finish
4244th
of 12,096 · 2019
Distance raced
1,892
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 11 splits from 2008 to 2025, ranging from 4.69 to 11.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 5:50:44 h | 9.580 | 2990/5778 | |
| 2009-04-11 | 56km | 5:40:53 h | 9.857 | 2402/5827 | |
| 2011-02-07 | Wild Coast UltraSouth Africa | 270km | 2d 09:35:58 h | 4.688 | 23/28 |
| 2011-04-23 | 56km | 6:19:14 h | 8.860 | 4378/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGONUBIE | 50km | 5:32:05 h | 9.034 | 4210/5940 |
| 2012-02-13 | Wild Coast UltraSouth Africa | 260km | 2d 04:32:41 h | 4.948 | 17/21 |
| 2014-04-18 | 56km | 6:13:01 h | 9.008 | 4914/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGONUBIE | 50km | 5:28:38 h | 9.129 | 4716/8180 |
| 2014-06-01 | 89km | 11:28:58 h | 7.751 | 8953/11991 | |
| 2015-04-04 | 56km | 6:08:59 h | 9.106 | 4748/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:26:59 h | 9.175 | 4631/8587 |
| 2015-05-31 | 87km | 10:53:21 h | 7.990 | 6994/13008 | |
| 2016-03-26 | 56km | 5:58:59 h | 9.360 | 4385/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGONUBIE | 50km | 5:19:22 h | 9.394 | 4119/8730 |
| 2016-05-29 | 89km | 11:57:22 h | 7.444 | 14218/14603 | |
| 2017-04-15 | 56km | 6:08:43 h | 9.113 | 4928/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:24:00 h | 9.259 | 4654/9151 |
| 2017-07-08 | 52km | 8:32:36 h | 6.087 | 165/227 | |
| 2018-03-31 | 56km | 5:59:20 h | 9.351 | 4310/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:20:30 h | 9.360 | 4270/9044 |
| 2018-06-10 | 90km | 11:15:32 h | 7.994 | 11294/16484 | |
| 2018-08-18 | Merrell Whale of TrailSouth Africa | 53km | 10:43:11 h | 4.944 | 76/83 |
| 2019-04-20 | 56km | 5:54:29 h | 9.479 | 4244/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:14:42 h | 9.533 | 4293/11967 |
| 2019-06-09 | 87km | 11:20:33 h | 7.670 | 11297/16448 | |
| 2022-04-16 | 56km | 6:35:27 h | 8.497 | 3285/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:47:45 h | 8.627 | 3147/4019 |
| 2023-04-15 | 56km | 6:49:41 h | 8.201 | 7321/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 6:00:46 h | 8.316 | 7322/7958 |
| 2024-04-13 | 56km | 6:25:10 h | 8.723 | 7226/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:37:28 h | 8.890 | 6714/10445 |
| 2024-06-09 | 87km | 11:44:53 h | 7.405 | 15255/17304 | |
| 2025-04-06 | 56km | 6:17:28 h | 8.901 | 6464/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGonubie Harriers | 50km | 5:33:06 h | 9.006 | 6373/11662 |