Cawood, Heather
South AfricaWomanBorn 19561994 – 2011Runner id 217544
Events
3
1994 – 2011
Best pace
11.704
km/h · 1995
Best finish
1667th
of 10,272 · 1994
Distance raced
413
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1994 to 2011, ranging from 5.37 to 11.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-05-31 | 87km | 8:21:39 h | 10.406 | 1667/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:47:05 h | 11.704 | 1571/6329 |
| 2011-02-07 | Wild Coast UltraSouth Africa | 270km | 2d 02:15:27 h | 5.372 | 15/28 |