Williams, Lance
South AfricaManBorn unknown2024 – 2026Runner id 2175290
Events
7
4 race dates
Best pace
10.230
km/h · 2026
Best finish
452nd
of 1,136 · 2025
Distance raced
218
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2024 to 2026, ranging from 9.10 to 10.23 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 5:58:42 h | 9.367 | 5224/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:23:30 h | 9.274 | 5438/10445 |
| 2025-04-06 | 56km | 5:58:31 h | 9.372 | 5014/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:20:38 h | 9.356 | 5184/11662 |
| 2025-05-04 | 50km | 5:16:40 h | 9.474 | 452/1136 | |
| 2026-04-05 | 56km | 6:09:12 h | 9.101 | 5986/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:28:27 h | 10.230 | 5988/10609 |