Mpukula, Sannah
South AfricaWomanBorn 19732024 – 2026Runner id 2175186
Events
9
6 race dates
Best pace
10.253
km/h · 2026
Best finish
6055th
of 18,282 · 2026
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2024 to 2026, ranging from 8.08 to 11.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:06:59 h | 9.156 | 5766/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAspen Pharmacare AC | 50km | 5:33:50 h | 8.987 | 6393/10445 |
| 2024-06-09 | 87km | 10:45:53 h | 8.082 | 9739/17304 | |
| 2025-04-06 | 56km | 6:09:48 h | 9.086 | 5817/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 5:33:00 h | 9.009 | 6364/11662 |
| 2025-06-08 | 90km | 10:52:06 h | 8.281 | 10568/18212 | |
| 2026-04-05 | 56km | 6:00:17 h | 9.326 | 5415/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFancourt Country Club | 56km | 5:27:42 h | 10.253 | 5895/10609 |
| 2026-06-14 | 86km | 9:50:02 h | 8.745 | 6055/18282 |