Gouws, Paul
South AfricaManBorn 19692019 – 2026Runner id 2175103
Events
7
5 race dates
Best pace
8.375
km/h · 2024
Best finish
12431st
of 18,212 · 2025
Distance raced
343
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2019 to 2026, ranging from 3.85 to 9.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-16 | 55km | 14:16:37 h | 3.852 | 163/176 | |
| 2024-04-13 | 56km | 6:41:12 h | 8.375 | 8612/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKathu Road Runners | 50km | 5:59:29 h | 8.345 | 8845/10445 |
| 2025-04-06 | 56km | 6:47:28 h | 8.246 | 9378/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKathu Road Runners | 50km | 5:58:23 h | 8.371 | 9003/11662 |
| 2025-06-08 | 90km | 11:13:46 h | 8.015 | 12431/18212 | |
| 2026-06-14 | 86km | 11:20:09 h | 7.587 | 13281/18282 |