Tlaka, Gwendoline
South AfricaWomanBorn 19832024 – 2026Runner id 2174931
Events
10
7 race dates
Best pace
10.293
km/h · 2026
Best finish
5058th
of 10,179 · 2024
Distance raced
479
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2024 to 2026, ranging from 7.99 to 10.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 5:56:58 h | 9.413 | 5058/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJacaranda Athletic Club | 50km | 5:21:08 h | 9.342 | 5221/10445 |
| 2024-06-09 | 87km | 10:53:13 h | 7.991 | 10502/17304 | |
| 2024-09-01 | 48km | 5:35:28 h | 8.585 | 177/352 | |
| 2025-04-06 | 56km | 6:20:51 h | 8.822 | 6743/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJacaranda Athletic Club | 50km | 5:39:11 h | 8.845 | 6936/11662 |
| 2025-06-08 | 90km | 10:36:50 h | 8.479 | 9065/18212 | |
| 2026-04-05 | 56km | 6:04:59 h | 9.206 | 5719/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJacaranda Athletic Club | 56km | 5:26:26 h | 10.293 | 5796/10609 |
| 2026-06-14 | 86km | 10:37:22 h | 8.096 | 9477/18282 |