Ntsaluba, Lusanda
South AfricaWomanBorn 19832024 – 2026Runner id 2174618
Events
9
7 race dates
Best pace
10.203
km/h · 2026
Best finish
9459th
of 18,282 · 2026
Distance raced
475
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2024 to 2026, ranging from 7.97 to 10.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-17 | 50km | 5:26:18 h | 9.194 | 219/357 | |
| 2024-04-13 | 56km | 6:09:26 h | 9.095 | 5949/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOvertakers | 50km | 5:30:26 h | 9.079 | 6052/10445 |
| 2024-06-09 | 87km | 10:54:56 h | 7.970 | 10716/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:59:52 h | 8.336 | 261/334 |
| 2025-06-08 | 90km | 10:53:20 h | 8.265 | 10715/18212 | |
| 2026-04-05 | 56km | 6:06:58 h | 9.156 | 5838/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOvertakers Sports Club | 56km | 5:29:19 h | 10.203 | 6056/10609 |
| 2026-06-14 | 86km | 10:37:12 h | 8.098 | 9459/18282 |