Ngcobo, Sphelele Innocent
South AfricaManBorn 19792024 – 2026Runner id 2174591
Events
9
6 race dates
Best pace
10.164
km/h · 2026
Best finish
6067th
of 10,626 · 2026
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2024 to 2026, ranging from 7.41 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:23:14 h | 8.768 | 7053/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSisonke AC | 50km | 5:39:59 h | 8.824 | 6950/10445 |
| 2024-06-09 | 87km | 11:02:54 h | 7.874 | 11522/17304 | |
| 2025-04-06 | 56km | 6:46:51 h | 8.259 | 9307/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSisonke AC | 50km | 5:59:58 h | 8.334 | 9204/11662 |
| 2025-06-08 | 90km | 11:25:43 h | 7.875 | 13466/18212 | |
| 2026-04-05 | 56km | 6:10:19 h | 9.073 | 6067/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa AC | 56km | 5:30:34 h | 10.164 | 6184/10609 |
| 2026-06-14 | 86km | 11:36:09 h | 7.412 | 15138/18282 |