Ndowora, Gonzallo
South AfricaManBorn 19832024 – 2026Runner id 2174574
Events
4
3 race dates
Best pace
9.232
km/h · 2024
Best finish
5872nd
of 10,179 · 2024
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2024 to 2026, ranging from 7.84 to 9.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:08:27 h | 9.119 | 5872/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:24:58 h | 9.232 | 5574/10445 |
| 2025-06-08 | 90km | 10:59:26 h | 8.189 | 11552/18212 | |
| 2026-06-14 | 86km | 10:57:59 h | 7.842 | 11604/18282 |