Mona, Mawabo
South AfricaManBorn 19822024 – 2026Runner id 2174492
Events
6
4 race dates
Best pace
8.713
km/h · 2025
Best finish
12103rd
of 18,282 · 2026
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2024 to 2026, ranging from 7.75 to 9.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:53:37 h | 8.123 | 9730/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMitchells Plain Titans AC | 50km | 6:06:49 h | 8.178 | 9535/10445 |
| 2025-04-06 | 56km | 6:32:12 h | 8.567 | 7804/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Western Province | 50km | 5:44:19 h | 8.713 | 7449/11662 |
| 2025-06-08 | 90km | 11:34:19 h | 7.777 | 14464/18212 | |
| 2026-06-14 | 86km | 11:05:35 h | 7.753 | 12103/18282 |