Mkhontwana, Douglas
South AfricaManBorn 19822024 – 2026Runner id 2174468
Events
12
9 race dates
Best pace
13.013
km/h · 2026
Best finish
1578th
of 18,282 · 2026
Distance raced
604
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2024 to 2026, ranging from 8.80 to 13.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 4:48:44 h | 10.390 | 386/1522 |
| 2024-04-13 | 56km | 5:27:04 h | 10.273 | 2792/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 4:54:52 h | 10.174 | 2968/10445 |
| 2024-06-09 | 87km | 8:57:22 h | 9.714 | 3433/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:19:31 h | 8.805 | 630/1390 |
| 2025-04-06 | 56km | 6:06:18 h | 9.173 | 5564/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:26:19 h | 9.194 | 5729/11662 |
| 2025-04-26 | 50km | 5:10:18 h | 9.668 | 815/2244 | |
| 2025-06-08 | 90km | 8:58:11 h | 10.034 | 3445/18212 | |
| 2026-04-05 | 56km | 4:46:54 h | 11.711 | 1067/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 56km | 4:18:12 h | 13.013 | 1158/10609 |
| 2026-06-14 | 86km | 8:07:42 h | 10.580 | 1578/18282 |