Malawu, Bonginkosi
South AfricaManBorn 19832024 – 2026Runner id 2174357
Events
10
7 race dates
Best pace
11.917
km/h · 2026
Best finish
1327th
of 10,771 · 2025
Distance raced
481
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2024 to 2026, ranging from 7.97 to 12.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 4:57:51 h | 11.281 | 1483/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAdventist Athletics Club | 50km | 4:25:37 h | 11.294 | 1451/10445 |
| 2024-06-09 | 87km | 10:55:02 h | 7.969 | 10740/17304 | |
| 2025-04-06 | 56km | 4:55:05 h | 11.387 | 1327/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAdventist Athletics Club | 50km | 4:18:03 h | 11.626 | 1130/11662 |
| 2025-05-04 | 50km | 4:55:26 h | 10.155 | 292/1136 | |
| 2025-06-08 | 90km | 10:08:31 h | 8.874 | 7281/18212 | |
| 2026-04-05 | 56km | 5:50:27 h | 9.588 | 4496/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:41:57 h | 11.917 | 2368/10609 |
| 2026-06-14 | 86km | 9:41:27 h | 8.874 | 5393/18282 |