Els, Rayno
South AfricaManBorn 19802024 – 2026Runner id 2174092
Events
5
4 race dates
Best pace
8.883
km/h · 2025
Best finish
741st
of 1,542 · 2025
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2024 to 2026, ranging from 7.39 to 9.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:32:10 h | 8.568 | 7894/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:42:26 h | 8.761 | 7164/10445 |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:24:13 h | 8.883 | 741/1542 |
| 2025-06-08 | 90km | 11:42:06 h | 7.691 | 15489/18212 | |
| 2026-06-14 | 86km | 11:38:36 h | 7.386 | 15502/18282 |