Frank Steyn, Paco
South AfricaManBorn 19872024 – 2026Runner id 2169081
Events
5
3 race dates
Best pace
9.503
km/h · 2024
Best finish
4709th
of 10,179 · 2024
Distance raced
157
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2024 to 2026, ranging from 5.42 to 9.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-03-02 | Pass2Pass Ultra-TrailSouth Africa | 45km | 8:18:29 h | 5.416 | 79/94 |
| 2024-04-13 | 56km | 5:53:48 h | 9.497 | 4709/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 5:15:41 h | 9.503 | 4673/10445 |
| 2026-04-05 | 56km | 6:57:05 h | 8.056 | 10347/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 56km | 6:10:25 h | 9.071 | 10111/10609 |