Abdul Raof, Anwar
MalaysiaManBorn 19812024 – 2025Runner id 2159407
Events
4
2024 – 2025
Best pace
4.625
km/h · 2024
Best finish
292nd
of 355 · 2024
Distance raced
257
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2024 to 2025, ranging from 3.14 to 4.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-01-13 | Watergate 16hrMalaysia | 16h | 55.000 km | 3.438 | 292/355 |
| 2024-03-09 | UiTM Ultramarathon 52 KmMalaysia | 52km | 11:14:32 h | 4.625 | 312/351 |
| 2024-12-07 | 53km | 13:18:28 h | 3.983 | 2003/2166 | |
| 2025-09-27 | 96.7km | 30:49:11 h | 3.138 | 181/198 |