Spangenberg, Riaan
South AfricaManBorn 19631985 – 2011Runner id 215514
Events
28
26 race dates
Best pace
11.912
km/h · 1986
Best finish
3312th
of 20,027 · 2000
Distance raced
1,557
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 2 splits from 1985 to 2011, ranging from 6.96 to 11.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-05-31 | 88km | 10:14:53 h | 8.587 | 5706/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:42:04 h | 11.912 | 1415/4555 |
| 1986-05-31 | 89km | 8:37:07 h | 10.326 | 2836/9654 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:49:25 h | 11.610 | 1648/5865 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:19:56 h | 10.502 | 3076/6696 |
| 1997-06-16 | 89km | 10:35:03 h | 8.409 | 8519/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:53:30 h | 11.448 | 1643/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:54:52 h | 11.395 | 1587/7074 |
| 2000-03-18 | 50km | 4:36:55 h | 10.834 | 884/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:55:43 h | 11.362 | 1651/8321 |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 8:51:04 h | 9.829 | 3312/20027 |
| 2001-03-17 | 50km | 4:44:47 h | 10.534 | 901/1922 | |
| 2001-04-14 | 56km | 5:29:17 h | 10.204 | 2886/6960 | |
| 2002-03-30 | 56km | 4:55:49 h | 11.358 | 1254/6494 | |
| 2003-04-19 | 56km | 5:15:48 h | 10.640 | 1949/6251 | |
| 2004-04-10 | 56km | 4:54:22 h | 11.414 | 1521/8689 | |
| 2005-03-26 | 56km | 5:37:46 h | 9.948 | 2991/6982 | |
| 2006-04-15 | 56km | 5:12:38 h | 10.747 | 1843/6881 | |
| 2006-07-15 | 52km | 6:25:45 h | 8.088 | 72/291 | |
| 2007-04-07 | 56km | 5:12:39 h | 10.747 | 1550/6532 | |
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:43:51 h | 7.726 | 82/288 |
| 2008-03-22 | 56km | 5:24:44 h | 10.347 | 1818/5778 | |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:15:53 h | 7.158 | 101/284 |
| 2010-04-03 | 56km | 6:22:40 h | 8.780 | 5122/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLiberty Nike Griqualan... | 50km | 5:24:20 h | 9.250 | 4234/7258 |
| 2011-04-23 | 56km | 5:19:58 h | 10.501 | 1785/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKIMrR | 50km | 4:40:17 h | 10.703 | 1661/5940 |
| 2011-07-16 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:28:15 h | 6.960 | 85/248 |