Hefer, Coenraad
South AfricaManBorn 19832007 – 2017Runner id 215503
Events
11
8 race dates
Best pace
13.426
km/h · 2017
Best finish
6th
of 292 · 2009
Distance raced
498
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2007 to 2017, ranging from 8.06 to 13.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 5:27:28 h | 9.528 | 11/288 |
| 2009-07-18 | 52km | 5:01:19 h | 10.355 | 6/292 | |
| 2011-04-23 | 56km | 4:30:40 h | 12.414 | 516/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBGN | 50km | 4:01:21 h | 12.430 | 548/5940 |
| 2011-05-29 | 87km | 8:10:19 h | 10.646 | 931/11080 | |
| 2011-07-16 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:27:14 h | 8.057 | 26/248 |
| 2012-04-07 | 56km | 4:26:15 h | 12.620 | 491/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Gauteng North | 50km | 3:55:22 h | 12.746 | 492/7688 |
| 2017-04-15 | 56km | 4:10:49 h | 13.396 | 217/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 3:43:27 h | 13.426 | 242/9151 |
| 2017-06-04 | 87km | 9:08:44 h | 9.513 | 2490/13851 |