Koop, Liz
United StatesWomanBorn 19762010 – 2022Runner id 215247
Events
35
2010 – 2022
Best pace
8.538
km/h · 2016
Best finish
3rd
of 48 · 2012
Distance raced
3,152
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 35 races from 2010 to 2022, ranging from 4.20 to 8.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-07-17 | 50km | 6:21:05 h | 7.872 | 21/77 | |
| 2010-09-18 | 50mi | 11:19:00 h | 7.111 | 62/133 | |
| 2011-02-19 | Moab Red Hot 55kUnited States | 55km | 6:33:30 h | 8.386 | 91/186 |
| 2011-05-07 | 50mi | 9:55:38 h | 8.106 | 45/91 | |
| 2011-07-23 | 52mi | 9:56:00 h | 8.425 | 2/14 | |
| 2011-09-17 | 100mi | 27:15:40 h | 5.903 | 19/45 | |
| 2012-04-21 | 50mi | 13:20:53 h | 6.028 | 49/84 | |
| 2012-08-04 | Mount Werner Classic 50K Trail RunUnited States | 50km | 6:10:30 h | 8.097 | 20/50 |
| 2012-09-15 | 100mi | 27:19:31 h | 5.890 | 3/48 | |
| 2013-09-13 | 100mi | 27:19:31 h | 5.890 | 3/45 | |
| 2013-09-28 | 50km | 6:18:00 h | 7.937 | 19/71 | |
| 2014-04-04 | 50km | 6:07:16 h | 8.168 | 29/84 | |
| 2014-08-23 | Cascade Crest Classic 100 MileUnited States | 100mi | 25:12:38 h | 6.384 | 43/105 |
| 2014-09-28 | 50km | 6:01:26 h | 8.300 | 47/138 | |
| 2014-11-01 | 100km | 18:34:09 h | 5.385 | 77/103 | |
| 2015-05-23 | 50km | 8:05:39 h | 6.177 | 71/159 | |
| 2015-06-27 | 50km | 6:21:18 h | 7.868 | 30/135 | |
| 2015-07-25 | 100km | 19:18:21 h | 5.180 | 66/147 | |
| 2015-09-26 | 50km | 6:54:12 h | 7.243 | 52/151 | |
| 2015-10-17 | 55km | 8:08:00 h | 6.762 | 42/96 | |
| 2016-04-23 | Cheyenne Mountain Trail RaceUnited States | 50km | 5:51:23 h | 8.538 | 23/58 |
| 2016-06-25 | 50mi | 12:29:52 h | 6.439 | 63/168 | |
| 2016-09-09 | 100mi | 34:42:13 h | 4.637 | 187/213 | |
| 2018-04-28 | 50mi | 13:39:17 h | 5.893 | 75/97 | |
| 2018-07-28 | 100km | 18:09:17 h | 5.508 | 84/264 | |
| 2018-09-28 | 100mi | 32:51:19 h | 4.898 | 148/221 | |
| 2019-04-27 | 50km | 7:13:42 h | 6.917 | 46/57 | |
| 2019-06-22 | 52km | 9:06:24 h | 5.710 | 281/385 | |
| 2019-08-09 | 100mi | 31:07:01 h | 5.172 | 24/79 | |
| 2020-09-25 | 100mi | 34:01:54 h | 4.729 | 172/207 | |
| 2021-05-15 | ENDURE 12 Hour RaceUnited States | 12h | 50.340 km | 4.195 | 50/62 |
| 2021-08-07 | 100km | 19:32:53 h | 5.116 | 22/48 | |
| 2021-08-13 | 100mi | 31:07:00 h | 5.172 | 24/79 | |
| 2021-09-02 | 55km | 8:20:24 h | 6.595 | 123/168 | |
| 2022-04-16 | 50km | 7:57:57 h | 6.277 | 70/83 |