Lai, Xiang-Lan
ChinaWomanBorn 19772023 – 2025Runner id 2147291
Events
4
2023 – 2025
Best pace
6.149
km/h · 2023
Best finish
35th
of 156 · 2025
Distance raced
250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2025, ranging from 5.31 to 6.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-21 | 50km | 8:07:51 h | 6.149 | 15/56 | |
| 2024-05-18 | 50km | 8:19:55 h | 6.001 | 56/209 | |
| 2025-04-19 | 50km | 9:15:08 h | 5.404 | 35/156 | |
| 2025-11-08 | 99.7km | 18:45:48 h | 5.314 | 253/758 |