Lai, Jan-Choy
MalaysiaManBorn 19752023 – 2026Runner id 2134974
Events
5
2023 – 2026
Best pace
4.474
km/h · 2023
Best finish
856th
of 1,289 · 2023
Distance raced
283
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 3.41 to 4.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-12-09 | 50km | 11:10:33 h | 4.474 | 856/1289 | |
| 2024-07-13 | Cameron 60 Km Ultra TrailMalaysia | 60km | 14:49:06 h | 4.049 | 176/236 |
| 2024-12-07 | 53km | 12:09:07 h | 4.361 | 1783/2166 | |
| 2025-09-20 | 70km | 20:30:16 h | 3.414 | 255/289 | |
| 2026-05-02 | 50km | 13:53:14 h | 3.600 | 484/676 |