Poon, Hau-Yan
Hong KongWomanBorn 19742024 – 2025Runner id 2132003
Events
19
18 race dates
Best pace
5.474
km/h · 2025
Best finish
42nd
of 53 · 2025
Distance raced
2,107
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2024 to 2025, ranging from 3.45 to 6.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 29:00:50 h | 3.447 | 1057/1096 |
| 2025-01-24 | Tour de Taiwan 1046 kmChinese Taipei | 1046km | 8d 13:00:44 h | 5.102 | 39/41 |
| 2025-01-24 | Tour de Taiwan stage 1 - Wanhua to JinshanChinese Taipei | 60km | 10:57:41 h | 5.474 | 57/68 |
| 2025-01-25 | Tour de Taiwan stage 2 - Jinshan to FulongChinese Taipei | 56km | 11:12:42 h | 4.995 | 62/68 |
| 2025-01-26 | Tour de Taiwan stage 3 - Fulong to LuodongChinese Taipei | 60km | 11:41:41 h | 5.131 | 59/68 |
| 2025-01-28 | Tour de Taiwan stage 5 - Nan'ao to XinchengChinese Taipei | 55.5km | 10:36:41 h | 5.230 | 56/66 |
| 2025-01-29 | Tour de Taiwan stage 6 - Xincheng to FenglinChinese Taipei | 49km | 10:05:32 h | 4.855 | 56/62 |
| 2025-01-30 | Tour de Taiwan stage 7 - Fenglin to YuliChinese Taipei | 55km | 10:43:06 h | 5.131 | 55/60 |
| 2025-01-31 | Tour de Taiwan stage 8 - Yuli to LuyeChinese Taipei | 60km | 12:00:03 h | 5.000 | 49/55 |
| 2025-02-01 | Tour de Taiwan stage 9 - Luye to JinlunChinese Taipei | 54km | 10:22:58 h | 5.201 | 42/53 |
| 2025-02-02 | Tour de Taiwan stage 10 - Jinlun to FonggangChinese Taipei | 62.5km | 12:05:13 h | 5.171 | 40/46 |
| 2025-02-04 | Tour de Taiwan stage 12 - Donggang to NeimenChinese Taipei | 58.5km | 11:39:48 h | 5.016 | 39/47 |
| 2025-02-05 | Tour de Taiwan stage 13 - Neimen to DapuChinese Taipei | 64.5km | 12:36:21 h | 5.117 | 40/45 |
| 2025-02-06 | Tour de Taiwan stage 14 - Dapu to FanluChinese Taipei | 54km | 10:41:27 h | 5.051 | 42/48 |
| 2025-02-07 | Tour de Taiwan stage 15 - Fanlu to TianzhongChinese Taipei | 56km | 10:56:37 h | 5.117 | 45/54 |
| 2025-02-08 | Tour de Taiwan stage 16 - Tianzhong to FengyuanChinese Taipei | 58.5km | 11:47:59 h | 4.958 | 48/54 |
| 2025-02-09 | Tour de Taiwan stage 17 - Fengyuan to ToufenChinese Taipei | 56.5km | 11:08:11 h | 5.073 | 49/55 |
| 2025-02-10 | Tour de Taiwan stage 18 - Toufen to LongtanChinese Taipei | 50km | 9:30:51 h | 5.255 | 52/56 |
| 2025-02-11 | Tour de Taiwan stage 19 - Longtan to WanhuaChinese Taipei | 51km | 10:18:04 h | 4.951 | 56/63 |