Abdul Manaf, Roy Zul Helmi
MalaysiaManBorn 19932023 – 2026Runner id 2128789
Events
4
2023 – 2026
Best pace
5.681
km/h · 2023
Best finish
76th
of 415 · 2024
Distance raced
205
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2026, ranging from 4.33 to 5.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-11-11 | Pahang UltraMalaysia | 50km | 8:48:07 h | 5.681 | 40/70 |
| 2024-06-01 | Merapoh Rainforest Trail - 50 KmMalaysia | 50km | 9:54:29 h | 5.046 | 76/415 |
| 2024-11-10 | Taman Negara Ultra - 50kmMalaysia | 50km | 11:32:29 h | 4.332 | 48/106 |
| 2026-05-01 | Merapoh Rainforest Trail - 50 kmMalaysia | 55km | 10:30:41 h | 5.232 | 193/480 |