Wong, Bong-Shing
Hong KongManBorn 19722023 – 2025Runner id 2127537
Events
3
2023 – 2025
Best pace
4.206
km/h · 2023
Best finish
308th
of 464 · 2025
Distance raced
182
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2023 to 2025, ranging from 3.88 to 4.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-02 | Coros Spark 50Hong Kong | 50km | 11:53:12 h | 4.206 | 134/187 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 12:34:06 h | 4.137 | 388/524 |
| 2025-11-15 | TransLantau 80 by UTMBHong Kong | 80km | 20:38:38 h | 3.875 | 308/464 |