Lau, Wing-Chong
Hong KongManBorn 19852023 – 2026Runner id 2127522
Events
9
2023 – 2026
Best pace
6.286
km/h · 2025
Best finish
116th
of 852 · 2024
Distance raced
508
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2023 to 2026, ranging from 4.62 to 6.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-02 | Coros Spark 50Hong Kong | 50km | 9:23:54 h | 5.320 | 37/187 |
| 2024-03-29 | 4TUL 100km WarriorHong Kong | 100km | 19:06:00 h | 5.236 | 24/80 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 11:14:43 h | 4.624 | 183/524 |
| 2024-11-28 | Golden 100 Hong Kong - 50 km RunHong Kong | 50km | 9:48:43 h | 5.096 | 49/196 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 9:10:12 h | 6.118 | 116/852 |
| 2025-03-09 | Victoria 50Hong Kong | 51km | 8:06:48 h | 6.286 | 29/183 |
| 2025-10-25 | MSIG HK50Hong Kong | 50km | 8:53:25 h | 5.624 | 123/263 |
| 2025-12-06 | 48km | 10:08:31 h | 4.733 | 906/2072 | |
| 2026-03-08 | Victoria 50Hong Kong | 51km | 8:17:26 h | 6.152 | 22/140 |