Lai, Chi-Wai
Hong KongManBorn 19822024 – 2026Runner id 2126641
Events
7
2024 – 2026
Best pace
5.971
km/h · 2026
Best finish
128th
of 720 · 2025
Distance raced
396
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2024 to 2026, ranging from 4.50 to 6.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 9:59:44 h | 4.502 | 299/463 |
| 2025-03-02 | 4TUL 100km Warrior - 45kmHong Kong | 45km | 8:15:30 h | 5.449 | 20/50 |
| 2025-11-16 | TransLantau 50 by UTMBHong Kong | 53km | 11:00:37 h | 4.814 | 206/521 |
| 2025-12-06 | 48km | 9:00:55 h | 5.324 | 546/2072 | |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 10:01:19 h | 5.488 | 128/720 |
| 2026-03-22 | Himalayan HarmonyHong Kong | 50km | 8:29:40 h | 5.886 | 16/39 |
| 2026-05-16 | 100km | 16:44:49 h | 5.971 | 465/1392 |