Frost, Keiron
South AfricaManBorn 19972023 – 2024Runner id 2113092
Events
4
3 race dates
Best pace
10.371
km/h · 2024
Best finish
3472nd
of 17,304 · 2024
Distance raced
198
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2023 to 2024, ranging from 5.99 to 10.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-11-24 | Ultra-Trail Cape Town (UTCT) 55 kmSouth Africa | 55km | 9:10:42 h | 5.992 | 106/416 |
| 2024-04-13 | 56km | 5:23:58 h | 10.371 | 2590/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThe Country Club Johan... | 50km | 4:53:29 h | 10.222 | 2886/10445 |
| 2024-06-09 | 87km | 8:57:50 h | 9.706 | 3472/17304 |