Lai, Pui-Yan (Janice)
Hong KongWomanBorn 19912023 – 2026Runner id 2106951
Events
14
2023 – 2026
Best pace
7.048
km/h · 2025
Best finish
9th
of 183 · 2025
Distance raced
914
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2023 to 2026, ranging from 4.09 to 7.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 8:46:47 h | 5.695 | 127/681 |
| 2024-01-19 | 56km | 8:09:01 h | 6.871 | 84/547 | |
| 2024-03-29 | 4TUL 100km WarriorHong Kong | 100km | 18:52:41 h | 5.297 | 20/80 |
| 2024-10-12 | TransJeju by UTMB 50South Korea | 52km | 8:56:21 h | 5.817 | 188/1302 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:27:45 h | 4.088 | 221/2022 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 9:15:49 h | 6.056 | 131/852 |
| 2025-02-16 | The 9 Dragons - 50 kmHong Kong | 50km | 9:40:45 h | 5.166 | 29/119 |
| 2025-03-01 | 53.6km | 9:18:04 h | 5.763 | 104/1093 | |
| 2025-03-09 | Victoria 50Hong Kong | 51km | 7:14:10 h | 7.048 | 9/183 |
| 2025-10-18 | 60km | 8:58:06 h | 6.690 | 312/1585 | |
| 2025-11-01 | 57km | 11:09:27 h | 5.109 | 17/96 | |
| 2025-11-15 | TransLantau 80 by UTMBHong Kong | 80km | 15:04:32 h | 5.307 | 76/464 |
| 2025-12-06 | 48km | 8:31:07 h | 5.635 | 393/2072 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 16:34:50 h | 6.031 | 521/1844 |