Palm, Rufan
South AfricaManBorn 19561982 – 2015Runner id 21014
Events
47
1982 – 2015
Best pace
14.031
km/h · 1995
Best finish
7th
of 292 · 2005
Distance raced
3,484
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 47 races from 1982 to 2015, ranging from 7.15 to 15.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 8:36:12 h | 10.577 | 1510/4602 |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 10:14:41 h | 8.590 | 4080/5364 |
| 1984-06-01 | 90km | 7:02:33 h | 12.780 | 322/7105 | |
| 1985-05-31 | 88km | 9:41:24 h | 9.082 | 4176/8192 | |
| 1986-05-31 | 89km | 6:50:27 h | 13.010 | 278/9654 | |
| 1987-05-31 | 87km | 7:24:44 h | 11.737 | 593/8376 | |
| 1988-05-31 | 87km | 7:16:42 h | 11.953 | 577/10363 | |
| 1989-05-31 | 89km | 7:56:40 h | 11.203 | 1336/10505 | |
| 1990-05-31 | 87km | 7:16:46 h | 11.951 | 517/10271 | |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:14:31 h | 13.201 | 582/7133 |
| 1991-05-31 | 89km | 7:27:26 h | 11.935 | 1046/12080 | |
| 1992-05-30 | 87km | 7:27:51 h | 11.656 | 815/10693 | |
| 1993-05-31 | 89km | 7:02:27 h | 12.641 | 354/11320 | |
| 1994-05-31 | 87km | 8:53:47 h | 9.779 | 2650/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 3:59:28 h | 14.031 | 368/6329 |
| 1995-05-20 | 89km | 7:41:07 h | 11.581 | 877/10541 | |
| 1996-06-17 | 87km | 8:15:45 h | 10.530 | 1788/11268 | |
| 1997-06-16 | 89km | 9:10:34 h | 9.699 | 3519/11355 | |
| 1998-06-16 | 87km | 9:14:32 h | 9.413 | 3146/10496 | |
| 1999-06-16 | 89km | 8:23:08 h | 10.613 | 1847/11291 | |
| 2000-03-18 | 50km | 4:06:24 h | 12.175 | 285/5166 | |
| 2000-06-16 | 87km | 7:56:09 h | 10.963 | 1169/20027 | |
| 2001-03-17 | 50km | 3:48:54 h | 13.106 | 151/1922 | |
| 2001-06-16 | 89km | 8:02:24 h | 11.070 | 1262/11089 | |
| 2001-07-21 | 52km | 6:47:52 h | 7.650 | 92/284 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:18:52 h | 11.589 | 433/2015 |
| 2002-06-17 | 87km | 8:30:58 h | 10.216 | 1626/9027 | |
| 2003-03-15 | 50km | 3:47:12 h | 13.204 | 166/2233 | |
| 2003-06-16 | 89km | 7:38:28 h | 11.648 | 794/11416 | |
| 2003-07-19 | 52km | 4:54:52 h | 10.581 | 13/302 | |
| 2004-03-20 | 50km | 3:49:10 h | 13.091 | 172/3066 | |
| 2004-06-16 | 87km | 7:53:49 h | 11.017 | 785/10124 | |
| 2005-03-19 | 50km | 3:42:54 h | 13.459 | 98/400 | |
| 2005-04-23 | 50km | 3:35:19 h | 13.933 | 171/4144 | |
| 2005-06-16 | 89km | 7:25:49 h | 11.978 | 593/11729 | |
| 2005-07-16 | 52km | 4:47:51 h | 10.839 | 7/292 | |
| 2006-03-18 | 50km | 4:12:50 h | 11.866 | 315/500 | |
| 2006-06-16 | 87km | 8:05:38 h | 10.749 | 982/9847 | |
| 2006-07-15 | 52km | 6:04:04 h | 8.570 | 49/291 | |
| 2009-07-18 | 52km | 6:55:56 h | 7.501 | 65/292 | |
| 2010-05-30 | 89km | 8:22:25 h | 10.629 | 1521/14339 | |
| 2010-07-03 | 52km | 5:58:43 h | 8.698 | 19/248 | |
| 2011-05-29 | 87km | 8:27:32 h | 10.285 | 1260/11080 | |
| 2011-07-16 | 52km | 6:33:38 h | 7.926 | 29/248 | |
| 2012-06-03 | 89km | 10:34:00 h | 8.423 | 6092/11896 | |
| 2013-07-06 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:16:09 h | 7.154 | 81/271 |
| 2015-05-31 | 87km | 9:46:13 h | 8.905 | 3331/13008 |